Watermelon is an unusual fruit source of the carotenoid lycopene and a rich source of phenolic antioxidants.
It is also excellent hydrating fruit that should be consumed due to its health benefits.
It is excellent source of vitamin A, vitamin B1, vitamin B6, vitamin C, pantothenic acid, copper, biotin, potassium and magnesium.
Did you know that seeds from watermelon offer many benefits as well?, watermelon seeds consist of nutrients like fatty acids, essential proteins, minerals like magnesium, potassium, manganese, iron, zinc, phosphorus and are full of vitamin B like thiamine, niacin, folate.
These seeds are also helpful in treatment of kidney and urinary tract diseases.
Consume tea from fresh watermelon seeds and stones and sand in the kidneys will be naturally removed below is the procedure on how to make a watermelon seeds tea.
Recipe for Watermelon seeds tea:
Prepare 20-30 watermelon seeds. Grind and boil them for 15 minutes in 2 liters of water. Consume this drink for 2 days and make a pause the third day. Continue like this for several weeks.
Benefits of watermelon seed:
– Treats diabetes
– Slow down the aging process
– Removes acne
– Strengthen hair
– Prevent hair damage
– Treat edema
– Protect the heart
– Enhances male fertility
– Strengthen immune system
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